The Men’s Health Big Book: Getting Abs: Get a Flat, Ripped Stomach and Your Strongest Body Ever–in Four Weeks




About the Author

ADAM BORNSTEIN is the editorial director of, and former fitness editor at Men’s Health. He co-authored the bestselling The IMPACT! Body Plan, The Men’s Health Diet, and has been featured on Good Morning America, The Early Show, and E!’s The Daily 10. He lives in Los Angeles.

Author: Larry Solis

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